Ashley Worthern
Physical activity has played an important roll in Ashley's life. For the past three years Ashley's focus on the fitness and nutrition industry in Fredericton, NB has been constant. Ashley experienced a major change in her life with losing weight and learning how to eat right.
Ashley realized that she wanted to teach the things she had learned to other people that want to change their lives. Ashley is a certified personal trainer and boot camp instructor and forth coming 2010 certified Nutrition & Wellness specialist. Ashley shows people that it is possible to lose weight and feel great about yourself, she also believes that leading a healthy lifestyle well help teach your children thatâ it's not a diet but a lifestyle adjustment!
|