NY FIT - Fitness by Naomi Young

Featured Product: WASA cracker
Wasa crackers are great for a snack. You can pair them with natural peanut butter or almond butter! They are also good with cottage cheese or ricotta cheese on top with some blueberries! Another way to enjoy these high fibre crackers are with salsa and some shredded cheese heated in the microwave for a mini nacho. I sometimes crush them on my salads for croutons! I prefer the light rye kind as three crackers pack only 80 calories 0 grams of fat and sugar and 4 grams of fibre and 3 grams of protein! Get these at bulk barn or Sobeys!

Product: CheeCha Puffs
Only 90 calories in 2 cups! These cheecha puffs pack a powerful taste with few calories! They are lacking in the fibre so make sure to get your daily fibre intake when using Cheecha puffs for a snac [Read More...]

Product: Simply Egg Whites
Tired of cracking an egg and wasting the yoke? Then try simply egg whites! 1/4 cup equals 2 egg whites! Use this product in the avocado scrambler! An excellent & cheap way to get your protein in! [Read More...]

Product: Chapman's Vanilla Frozen Yogurt
This is amazing! For 1/2 a cup it is only 100 calories, 5 grams of fibre and only 9 grams of sugar! Only sold at Superstore! ENJOY! [Read More...]

Product: WASA cracker
Wasa crackers are great for a snack. You can pair them with natural peanut butter or almond butter! They are also good with cottage cheese or ricotta cheese on top with some blueberries! [Read More...]