Beverly

31 Pounds and 25.5 Inches Lost!

Losing weight, hmmm, where do I begin.well let's start at the beginning! My struggle with weight started in my early 20's. I was in extreme denial that I even had a weight problem until one day after Christmas, when I was looking at some pictures and I didn't know who the fat girl was in one of the photos, until I looked real close and realized it was me!!! That started the journey.

I have done every diet including "soup" diets, "anti-carb" diets. "protein based" diets, "timing based" diets, "fat burning food" diets, weight loss programs and the plain old starvation diet. I usually managed to lose 10 or 20 pounds just to celebrate my accomplishment with binge eating until the weight was back, with a couple of extra pounds for good measure. Enter Inches Weight Loss!!!! Their structured meal plans and one on one consultations is exactly what I needed to reach my goal in a healthy, delicious way, without ever feeling deprived. And now that I have gotten exactly where I want to be, in a very short time period, I get to work with my nutritionist to learn how to maintain and never struggle with gaining weight again.

Thanks Inches for making weight loss a fun, yummy and PERMANENT solution to my struggle, and thanks Naomi for the great meetings, we spent most of our time laughing, which burns calories too!!!!!!

Bev Colpitts

	Galen If you are serious about losing weight...then Inches Weight Loss is the program for you. I was ready to get serious when I went to Inches Weight Loss for the initial "free" consultation and learned the basics about their program...
		Read More: Galen

	Carrie I joined Inches Weight Loss to lose some weight and become healthy. My experience turned out to be a great learning experience for my whole family. The meals were easy to prepare and very tasty. My family enjoyed them and we all learned about eating healthy.
		Read More: Carrie

	Lorna My name is Lorna and I would like to share with you my experience with the Inches Weight Loss program. When I joined, I was 158lbs and my size 14 clothes were too tight. Eight weeks later, I reached my goal weight of 135. It is now 7 months later and my weight remains between 133 and 135. I have lost 21.5 inches and wear a size 5.
		Read More: Lorna

	Beverly Losing weight, hmmm, where do I begin.well let's start at the beginning! My struggle with weight started in my early 20's. I was in extreme denial that I even had a weight problem until one day after Christmas, when I was looking at some pictures and I didn't know who the fat girl was in one of the photos, until I looked real close and realized it was me!!! That started the journey.
		Read More: Beverly

	Sarah After having my second child in July I was determined that I would lose all the baby fat that I had kept on from my first pregnancy. I wanted to fit into my pre-baby jeans again.
		Read More: Sarah

	Margaret Inches Weight-Loss, what can I say about this diet. First thing, it is not a diet. Inches encourages you and puts you on the road to healthy eating. All the meals are well proportioned, if anything there is more than you want to eat.
		Read More: Margaret

	Debbie After having 2 children who are now 19 and 16 I decided I needed to get the baby fat off. So for 16 years I have had this weight on. I joined INCHES in March and to date I have lost 1 1/2 lbs. per week.
		Read More: Debbie

	Sherri In my teens and twenties, I was always fairly active so I didn't have deal with a weight problem.. (nothing any more than 5 or 10 lbs.anyway)
		Read More: Sherri

	Danyel In a time long, long ago, in a land far, far away, I was thin. But then I hit my twenties and it went downhill from there. I was the type of person who avoided exercise like the plague and my food groups were fat, chocolate, salt, and sugar.
		Read More: Danyel

	Margot I've always had a weight problem. Over the years, I've watched my jean size go from an 8 to a 12, and my scale weight rise from 133 lbs to 158 lbs. I am 5"1, so this weight range is very unhealthy for a woman of my stature.
		Read More: Margot

	Mike My son Sebastian approached me at the age of 57 and put forth a challenge to me, to do a 12 week physique transformation and get in better shape than had been experienced in several years. I accepted the challenge and began by checking my weight and body fat etc...
		Read More: Mike

	Shelley What brought me to inches was supporting a close friend with a dream she had to be in the military. She wanted me to come and support her on her weigh in.
		Read More: Shelley

	Glen Dunlop I had been going to Andy Young's Muay Thai class for a few weeks and walked past the Inches office three times a week. The reason I had joined the club in the first place was I had pretty much hit rock bottom fitness-wise. I had always struggled with fitness and was the poster-boy for the "roller-coaster" that most people who have struggled with it will understand.
		Read More: Glen

	Deborah Savage Thanks to Inches Weight Loss fitness bootcamps for getting and keeping me off my "fence"! We've all been there and so many people still are when it comes to self improvement. Sitting atop our self-made "fences" daydreaming of how in-shape we once were and where we should be or could be, if only the fence top wasn't so easy to stay on.
		Read More: Deborah